This classic, but simple dish using canned corned beef is a hit throughout the Caribbean, especially trinidad and Tobago. The full recipe cna be found at: caribbeanpot.com Plus you'll also find many other tasty Trinidad recipes with full cooking instruction, including pictures and videos.
Wednesday, November 23, 2011
Wednesday, November 9, 2011
BEEF-ISH VEGAN TAILGATE BURGERS (THAT CAN BE MADE GLUTEN & SOY FREE!)
As much as I love Boca Burgers I often fInd myself longing for a more holistic veggie burger. Though the store bought veggie patties are WAY more convenient than a patty made from scratch, it can feel good to know just what ingredients are being put in your food, and that you can tweak the taste of the patty to you and your family's liking. Enjoy this beautiful autumn season! -Yahcna INGREDIENTS 5 cups cooked rolled oats (or Gluten free rolled oats) 3 cups cooked lentils (or two cans of lentils) 3 to 5 cups All purpose flour (or Gluten free flour) [KEEP EXTRA FLOUR ON HAND,YOU MIGHT NEED MORE DEPENDING ON THE TEXTURE OF YOUR COOKED OATMEAL AND HOW MUCH MARINADE YOU ADD.] 1/3 cup liquid smoke 1/2 cup vegan worcestershire Sauce (I use Annie's) 1/3 cup bbq sauce (optional) 3 cubes of "Not Beef" Bouillon 3 Tbsp. garlic paste or powder 3 Tbsp. Browning sauce (optional for color) 3 Tbsp. veggie sal seasoning or Bragg's Aminos Your favorite burger seasonings to taste A PLACE TO FIND VEG SAL ONLINE www.amazon.com A PLACE TO FIND NOT BEEF/CHICKEN ETC BOUILLON ONLINE store.veganessentials.com
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Saturday, November 5, 2011
Worthington Vegetarian Burger, Low Fat, 20-Ounce Cans (Pack of 12)
!±8±Worthington Vegetarian Burger, Low Fat, 20-Ounce Cans (Pack of 12)
Brand : WorthingtonRate :
Price : $61.76
Post Date : Nov 05, 2011 16:12:04
Usually ships in 24 hours
A Delicious Vegetarian Alternative to Ground Beef. Low fat. Only 1-1/2 grams of fat per serving. Pre-cooked convenience. 1-1/2g fat in Vegetarian Burger, 9.5g fat in cooked lean ground beef. 100% Vegetarian. Exchange: 1 Lean Meat. The dietary exchanges are based on the Exchange Lists for Meal Planning, Copyright 2003 by the American Diabetes Association, Inc. and The American Dietetic Association.
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